High-Altitude Sun and Your Skin: Where Red Light Therapy Fits

Updated October 20, 2026 · 2 min read

Utah sunshine and red light therapy for sun-damaged skin at iCRYO South Jordan

Living in Utah means a lot of sunshine. Bluebird ski days, summer hikes, patio season that seems to last forever.

But your skin pays a price. At our elevation, the sun is stronger than most people realize.

Here's how high-altitude sun affects your skin and where red light therapy at iCRYO South Jordan fits into a smart skin routine.

Why the Sun Hits Harder in Utah

At higher elevations, there's less atmosphere between you and the sun to filter ultraviolet (UV) rays.

Along the Wasatch Front, and especially in the mountains, you're getting more UV than at sea level. Add snow, which reflects UV back up at you on ski days, and exposure adds up fast.

What UV Does to Your Skin

UV damage builds over years:

Collagen breakdown leads to fine lines and sagging
Sun spots and uneven tone
Rough texture
Crepey skin, especially on the chest, hands and around the eyes

How Red Light Therapy Helps

Red light therapy uses red and near-infrared wavelengths, not UV. Research suggests it may:

Support collagen production
Improve tone and texture
Support skin's natural repair

Learn more in Red Light Therapy Benefits.

What Red Light Therapy Won't Do

Let's be honest:

It doesn't replace sunscreen
It won't erase deep sun spots on its own
It isn't a treatment for skin cancer. See a dermatologist for any changing or suspicious spots.

A Utah Skin Care Plan

Protect

Broad-spectrum SPF every day, even in winter
Reapply on the slopes and trails
Hats and sunglasses outdoors

Support

Regular red light therapy for ongoing skin health
Hydration, since dry air is tough on skin

Firm

The T-Shape 2 Facial combines radiofrequency, light, vacuum and massage for firmer, smoother-looking skin. Read What Is a T-Shape 2 Facial?

How often should you come in? Read How Often Should You Do Red Light Therapy?

When to See a Dermatologist

See a dermatologist for any new, changing, bleeding or unusual spots. Regular skin checks are important when you live at altitude.

Ready to give your skin some support?

Red Light Therapy in South Jordan, UT

iCRYO South Jordan is at 11521 4000 W Unit 106, South Jordan, UT 84095, on 4000 West with free on-site parking. We welcome clients from Riverton, West Jordan, Herriman, Bluffdale, Draper and Daybreak.

Questions? Call (801) 601-1107.

Red Light Therapy FAQs

Is the sun stronger in Utah?

Yes. UV radiation increases with elevation because there's less atmosphere to filter it. According to the World Health Organization, UV levels rise roughly 10% for every 1,000 meters of altitude.

Can red light therapy repair sun damage?

Red light therapy may support collagen and skin renewal, which can help improve tone and texture over time. It doesn't reverse all sun damage and doesn't replace sunscreen.

Is red light therapy the same as UV light?

No. Red light therapy uses red and near-infrared light, not UV. It doesn't tan or burn your skin.

How often should I do red light therapy for my skin?

Consistency matters most. Many people start with several sessions a week, then move to maintenance. Our team can help you build a routine.

iCRYO South Jordan Team

The iCRYO South Jordan team helps clients across the Salt Lake Valley look and feel their best.

Woman receiving red light therapy for skin and recovery at iCRYO South Jordan, UT

View the Red Light Therapy service page →